Spotlight on the 2021 I&I Book Awards for Instructional & Insightful Non-Fiction
Take a look at the origins of Self-Help and How-To literature, and learn why it's one of the bestselling genres!
The SATISFIED WORKBOOK: A Spiritual Guide to Recovery and Food Freedom by Dr. Rhona Epstein, PsyD, CAC – Food Addiction Recovery, 12 Step Recovery, Weight Management and Weight Loss
A 12 Step Guide to Food Addiction Recovery from Dr. Rhona Epstein, the expert in the field. Fascinating and beneficial to all who long for freedom. Highly recommended.
I & I Book Awards for the Best Non-Fiction Guide Books and How-To Books – 2019 CIBAs
This is the official announcement of the 2019 I & IBook Awards for Non-Fiction Guide Books and How-To books, a division of the CIBAs, First Place Category Winners, and the I & I Grand Prize Winner. Congratulations to all! The 2019 I & I Book Awards were presented by Gail Avery Halverson, Grand Prize Winner in 2019 Chatelaine Awards.
The ROMANCE DIET: BODY IMAGE and the WARS WE WAGE on OURSELVES by Destiny Allison – Memoir, Weight Management, Body Image
In this highly emotive memoir, a couple’s shared commitment to improvement takes longer and hurts more than originally planned, but the result is a new, better and brighter promise—one that can endure in Destiny Allison’s The Romance Diet.
LIVE LIFE WITH EASE by Dr. Harish Malhotra, a practical self-help guide on self-healing
By weaving humorous metaphors, Dr. Malhotra, psychiatrist, blesses us with ways to confront fear, worry, addiction, lack of self-worth, sleeplessness, and unhealthy eating.
Chocolate Yoga by Margaret Chester, MPH, RYT
“There are many paths up the mountain. Find what works for you,” is a sample of the encouragement from Margaret Chester that you will find in "Chocolate Yoga" that will embolden you to begin your journey for better health for your body, mind and spirit—one step at a time.