Chanticleer Book Reviews

Tag: Overcoming Trauma

THIS TOO SHALL PASS by David Yuen – Poetry, Inspirational, Spirituality

Poet and philosopher David Yuen shares observations on the human experience, showing how the gifts of life outweigh its pains, though not without a thought-invoking skirmish between the two.

Covid-19 provoked Yuen to compose some poems fixed on the unique moments of the pandemic. One fascinating segment centers on a trip the author undertook to Ireland. It was a typical sort of tour, including a visit to the Blarney Castle, with the opportunity, which Yeun declined, to kiss the renowned Blarney Stone. Yet, he joined in the placing of stones, assisting a couple with one of the many stones they set around the world in memory of their departed son. Sharing in that small ritual was a high point of the journey, contrasting a low point as he scored positive on a Covid test and had to remain in Ireland for many days.

Though at the time it seemed tedious, Yuen reminded himself of how often he wished for simple solitude in his busy life, and how fortunate he was to isolate in such desirable surroundings.

Similar thoughts, rooted in a Christian perspective, occur to Yuen as he reads about the Russian attack on Ukraine, and the many implications of that war.

In all situations, ranging from such issues as Roe vs. Wade, personal stresses like a horrific accident narrowly averted while driving to work, or a rather amusing argument with his morning coffee, Yuen maintains a positive stance. He believes that God wants humans to face tragedies, wars, and personal vulnerabilities with resolve, as Jesus invited us to count our blessings and feel secure that we are, in fact, “lavishly loved.”

Yuen, a second-generation Chinese American, has developed the enviable ability to explore thorny issues and painful subject matter while maintaining an upbeat, spiritual viewpoint.

His descriptions of his inner thought processes – energetic, entertaining, and credible – will remind readers of their own sometimes-conflicted ways of chewing on problems. Despite the inner turmoil, Yuen keeps a positive light at the end of even the darkest tunnels. His well-considered outlook, encapsulated in the title This Too Shall Pass, should be welcomed by anyone trying to approach time-worn trials or embrace the challenge of new ones.

June 26, 2023
THE BLACK FOSTER YOUTH HANDBOOK: 50+ Lessons I Learned to Successfully Age-Out of Foster Care and Holistically Heal by Angela Quijada-Banks – Overcoming Trauma, Inspirational Non-Fiction, Foster Youth

The Black Foster Youth Handbook: 50+ Lessons I Learned to successfully Age-Out of Foster Care and Holistically Heal is a distinguished compilation of award-winning author Ángela Quijada-Banks’ insights, seeking to assist those in foster care to stay optimistic and triumph over traumatic experiences.

The text features the author’s candid revelations regarding the disarray she encountered in foster care and the overwhelming emotional roller coaster she underwent through family upheavals and a heart-breaking rift between her siblings.

Foster care had seen her forget her goals and aspirations, as traumas and emotional misfortunes spread their venom in her soul. Banks had found herself misplaced, perplexed, wounded, irate, and unloved. Her background, past wounds, and pessimistic beliefs ruled over her. In a painful recap, she reveals how she became accustomed to constant alarming incidents, creating in her a perpetual state of survival.

But a deep longing for conquest in life kept burning in her heart.

Achieving that conquest would prove trickier with time, as she struggled to figure out her path. Readers will find Banks’s R.E.A.L Success Model a gem that will help them understand the basics of foster care, the implications of having healthy relationships, the kind of people one should reach out to in case of a problem, and how to attain a stable life of success.

This resourceful read has ably uncovered what numerous children experience in unfamiliar foster care settings, such as mistrust and fear of encountering a trauma they have already gone through.

Banks explains how adopting such cynical sentiments blocked her from certain blessings and people who were willing to help her into a quicker recovery. Her open confessions are bound to leave readers more open-minded, honest, and ready to come out of complicated matters, regardless of their years, gender, ethnicity, or religion. This book meticulously uncovers little-spoken traps that numerous people have fallen into, such as seeking guidance and counsel from relatives or friends who don’t have truthful insight to offer.

The Black Foster Youth Handbook’s substantial content will inspire readers to check whether their thoughts, actions, and beliefs are being powered by love or by fear. Its lessons will benefit many readers, primarily those who have gone through young childhood traumas and torment. Thought-provoking illustrations from Banks’ life journal deepen the impact of these lessons, highlighting the importance of each personal choice on the road to healing and restoration. This powerful handbook will guide its audience to aim for progression, rather than perfection.

The Black Foster Youth Handbook by Angela Quijada-Banks won Grand Prize in the 2021 CIBA I&I Awards for Instruction & Insight Non-Fiction.

June 19, 2023
EXIT The MAZE: One Addiction, One Cause, One Cure by Dr. Donna Marks – Addiction Recovery, Personal Transformation, Overcoming Trauma

Exit The Maze: One Addiction, One Cause, One Cure by Dr. Donna Marks is a welcoming and comprehensive enchiridion of untapped wisdom that offers a step-to-step guide to getting out of any form of addiction.

No one sets out to become an addict; it catches us off guard. An addiction can happen quickly or slowly and can affect anyone regardless of intelligence, social class, ethnic group, or religion. With pitch-perfect prose, Dr. Donna Marks invites readers into the root causes of different forms of addiction, while offering pragmatic and evidence-based solutions that are bound to yield results.

Buoyed by the personal experiences of the author along with numerous case studies, Dr. Marks further offers deep insights into the inadequacies of traditional treatment models. For example, she notes that most rehab centers lack adequate staffing and overstep the limits of their capabilities. Another example is the famous 12 steps of fighting addiction which she believes do help to stop a behavior and develop a solid support system, however, she also sees that the program falls short

Marks attempts to address the traumas that underlie most addictive behavior.

This book does not stop there but offers alternative solutions to beat any form of addiction such as facing the pain, releasing it, writing out the thoughts and feelings that are disturbing you, forgiving the pain, letting go of resentment, visualizing a new life for yourself, and eventually exiting the maze. With valuable and reflective questionnaires at the end of every chapter, the result is a comprehensive compendium that is not only educating but eye-opening.

This guide is divided into twelve chapters that begin with a welcoming and illuminating quote from scholars and other well-known people. Each chapter amplifies the previous ones, resulting in a well-nuanced and easy-to-read self-help journey. Further, Dr. Marks’s empathetic and honest tone creates a much-needed balm for those longing to exit the frustrating rabbit hole of addiction. She closes on the last ultimate step of exiting the maze which includes self-care such as caring for the body, spirit, mind, and relationships.

The core backbone of this guidebook is the extensive research that Dr. Marks did in preparation for writing it.

Exit The Maze: One Addiction, One Cause, One Cure offers a unique roadmap to assist readers in discovering true healing and comfort. The book’s suggestions are concise and emphasize the need to deal with unresolved emotional trauma, as it is more often than not the doorway to addictions, as many try to blot out the pain. As addictions and depression escalate in the modern world, Dr. Donna has written a blueprint for living a post-addiction life of serenity and self-love.

Indeed, this revolutionary guide delivers a much-needed anchor designed to inspire, guide, and steer readers through all forms of addictions including gambling, love addiction, and drug addiction, just to name a few, and exit to the other end, triumphantly and fully recovered.

Exit the Maze: One Addiction, One Cause, One Cure won Grand Prize in the 2020 CIBA Mind & Spirit Book Awards for Spirituality and Enlightenment Non-Fiction.

July 8, 2022