Tag: Motivational

  • A FRACTION STRONGER: Finding Belief and Possibility in Life’s Impossible Moments by Mark Berridge – Memoirs, Motivational, Personal Transformation Self-Help

    Author and businessman Mark Berridge, through the lived experience of himself and others after traumatic injuries, gained a wide understanding of overcoming disaster, and how to rehabilitate not only one’s body but mind and spirit as well. In sharing his wisdom, A Fraction Stronger is a must-read for anyone facing physical, emotional, or mental barriers.

    Berridge, due to embark on a work-related flight from his Australian home to the US later that day, went on a bike ride with friends. He lost control of the bike over a piece of slippery road patch work, he wrecked falling into an open culvert, striking his head; conscious, but unable to move his feet and legs. The left side of his helmet was crushed, his spinal cord injured, and numerous bone broke. Hospitals would become his world as he dealt with spinal injuries and the long road to rehabilitation – relearning how to sit, stand, and walk.

    He learned more than just how to move again.

    From the very moment he regained consciousness, he grappled with the need to be brave, able later to opine that, “When it counts, you can be braver than you ever imagined.” The experience led him to appreciate the presence of helpers and empathizers he calls “angels.” Along with angels, though, there can be demons – voices and influences that dwell on doom and disheartenment. Yet, amongst their darkness shine “lanterns” – small but significant reasons that life is worth living.

    Berridge, whose pre-accident, 25-year career was spent in the world of finance, marketing, and business transformation, writes as if born to the realm of wordsmithing.

    He combined his harrowing experience with memorable metaphors and encouraging, credible counseling. This book cites a number of courageous people: celebrated sports figures like paralympic swimmer Karni Liddell; a well-known blind musician, Dr G Yunupingu; and personal connections like Chi, a Vietnamese immigrant struggling with a rare disease and sharing physiotherapy with the author. From even the merest glimmers of hope, Berridge creates a panorama of possibilities, knowing intimately the discouragement that can sweep over a survivor so easily.

    Each chapter concludes with a set of questions for self-study. His guidance for those who face physical barriers could also help those grappling with grief, psychological deficits, financial cataclysm, or any seemingly insurmountable trial that many, perhaps all of his readers will encounter at some point – or finding themselves better placed to support others by knowing this story. A Fraction Stronger motivates both individuals and groups seeking inspiration and innovative direction.

     

    5 Stars! Best Book Chanticleer Book Reviews

  • OVERCOMING The IMPOSTOR: Silence Your Inner Critic and Lead with Confidence by Kris Kelso – Motivational Business Management, Business Motivation and Self Improvement, Business Leadership

    OVERCOMING The IMPOSTOR: Silence Your Inner Critic and Lead with Confidence by Kris Kelso – Motivational Business Management, Business Motivation and Self Improvement, Business Leadership

    Author and entrepreneur Kris Kelso made a discovery about himself that he shares with others in his book, Overcoming The Impostor: Silence Your Inner Critique and Lead with Confidence.

    The author was surprised in a first meeting at a new job to be referred to as an “expert.” It raised doubts in his mind about whether he had earned such a title, but it also forced him to do things he’d never done before and succeed in the process. But the voices in his head persisted, even as he went from accomplishment to accomplishment. His shadow, The Impostor, told him he didn’t know how to do a certain thing; moreover, he was making it up. The Impostor relentlessly mocked him, saying that just been lucky, he wasn’t a “real” businessman at all. When he learned about “Impostor Syndrome” – “a psychological pattern in which people doubt their accomplishments” – he realized that we all have an “Inner Impostor” that needs to be recognized, dealt with, and banished.

    Kelso often faced “figure-it-out moments” for problems he’d never encountered before. That’s when The Impostor would creep in. But gradually, Kelso began to see that in those critical moments, hidden abilities came to light. Analyzing his past business history, he soon realized that those moments where The Impostor spoke the loudest were the most pivotal, positive steps in his career.

    Soon, it became clear, challenges are often the pathways to growth.

    At a meeting with new work colleagues, Kelso introduced himself and then gave a brief picture of the syndrome, and others quickly chimed in, expressing their own experience of it. He studied other people’s approaches to their Impostors, learning that even high achievers may be quite susceptible to The Impostor’s negative voice. Entrepreneurs are often beset by The Impostor’s negative messages. Instead of feeling proud of their unique abilities that lead to their successes, they often categorized their accomplishments as an anomaly.

    In addition to numerous examples of the syndrome from his cohort of businesspeople, Kelso offers a ten-step process for dealing with and silencing The Impostor. First, Identify its presence; Remember that failure is part of success; Recognize that learning on the job is a strength; Avoid the trap of comparing yourself to others; Trust those who believe in you. Then act: Accept compliments, Say “I don’t know,” when appropriate, Find mentors, Be open and vulnerable, and, Share your own story. He advises focusing on one step at a time until your success becomes a habit.

    Kelso’s dynamic, well-thought-out methods to revise and revitalize one’s inner self-confidence will undoubtedly be a wellspring of hope and encouragement, not just in the business world but to anyone seeking a fresh, creative approach to new projects and lifelong aspirations. Recommended!

    5 Star Best Book Chanticleer Reviews round silver sticker

     

  • The YOU BEYOND YOU The Knowledge of the Willing by Ramzi Najjar – Personal Transformation, Motivational, Spiritual Growth Self-Help

    The YOU BEYOND YOU The Knowledge of the Willing by Ramzi Najjar – Personal Transformation, Motivational, Spiritual Growth Self-Help

    In The YOU beyond you – The knowledge of the willing, Ramzi Najjar addresses his audience with the contemplative calm of a mystic guru and the fervor of an old-time evangelist, in a how-to guide to good health, happiness, and inner peace as a personal philosophic treatise addressing the physical and spiritual quality of life in the 21st century.

    In the Preface, Najjar quickly captures readers’ attention with the question, “In a chaotic world, and a life of prevalent restlessness, how can we make sense of the non-sensical [sic]?”

    Who doesn’t relate to that?

    In seeking an answer to that question, rather than asking the who, what, when and whys of traditional philosophy, Najjar accepts that negative and “nonsensical” life conditions are a given and asks the question how.

    How can one change the negative impacts of these conditions upon one’s own being?

    Najjar contends, “… you become what you perceive … and what you permit to enter your body…,” and this is the underlying premise upon which the book is based.

    The author developed the rationale for his guide from personal experience, learning, observations, and understandings, along with widely accepted, common-sense information, uncited hypotheses, and research from various disciplines. In addition to ideas borrowed from areas of psychology, metaphysics, and epistemology, the author includes some concepts found in Eastern religions. The author weaves these bits and pieces together to create a new paradigm for 21st-century spiritual enlightenment.

    At 137 pages, The YOU beyond you is not a long book or a difficult read.

    Ramzi Najjar provides detailed explanations, relevant metaphors, and personal anecdotes to support his conclusions. Along with a preface, lengthy forward, and conclusion, he presents his ideas in six chapters: “Body Pollution; Mind Pollution; Restoring our body and mind; Getting imprinted with the correct memory; The Source and how to access it; and, Letting the right Memory run our life.”

    The first three chapters are relatively short and provide a fairly comprehensive review of the benefits of common-sense behaviors and choices, and of proven healthy practices that can pave the way to personal transformation. The latter chapters dip into metaphysics and spiritualism integrated with historical and current scientific thought regarding genetic memory found in contemporary neuroscience, energy medicine, and integrative physiology. If one follows the suggestions in Najjar’s latest guide, there is no doubt the outcome will lead to motivational and spiritual growth.

    The YOU beyond you may appeal to a varied audience. While at times verbose and loquacious, the intensity of Najjar’s arguments keeps the reader engaged. Many readers will relate to his friendly sometimes pedagogical, first-person voice and will find the book motivating and inspirational. All in all, The YOU beyond you is an interesting and provocative read.

     

    5 Star Best Book Chanticleer Reviews round silver sticker