Deborah Serani’s Sometimes When I’m Bored is a colorful children’s book that highlights the challenges of being bored as a child in an inquisitive and reflective way. It also teaches children how to navigate this complex emotion. Dr. Serani is also an award-winning psychologist in practice for over thirty years.

The story starts with a little boy explaining how when he feels bored, that “nothing feels fun.” He gives examples (staring out the window, not preferring his toys, completing multiple readings of all his books) of his complex feelings in the story opening, which are relatable as both a child and an adult. He decides to ask his mother for suggestions on how to cure his reluctance to do all his usual and familiar hobbies. The two share a relationship that is bridged by easy-to-understand language.

Momma reminds him that he could see his feelings of boredom as meaning that “something special is waiting” for him. His well-meaning and good-natured mother provides numerous suggestions to her son. The boy starts spending time resting with his father, or writing a letter to a loved one and following his curiosity. These tender moments are beautiful, the bond the two share is sweet and loving. Kyra Teis’ illustrations are full of vibrant color, with double page spreads showing texture and closeness in the characters.

Sometimes When I’m Bored flows naturally and effortlessly while touching on the challenges of feeling bored as a child and as an adult.

Boredom, although at times can feel inconvenient or inappropriate, teaches us all to use our curiosity and openness. We must, like the little boy in Sometimes When I’m Bored, learn and take the advice from those around us to help nurture these new habits in wonder.

Moreover, if we do not honor our disinterested feelings, we are unable to grow as individuals. Serani teaches children about this lesson in her lovely book and this book, like the others in the Sometimes When series, give a safe space for all to articulate their thoughts without judgement and only in awe.