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At the heart of the Mind & Spirit Awards is a celebration of transformation and enlightenment. It embraces the power of words to uplift, inspire, and guide, creating a ripple effect that resonates with readers on a soulful level. This division acknowledges the significance of the mind-spirit connection, delving into the realms of spirituality, mindfulness, well-being, and self-discovery.
Let’s celebrate the Grand Prize Winners of the Mind and Spirit Awards
Naked in the Now: Juicy Practices for Getting Present
By Marijke McCandless
Naked in the Now: Juicy Practices for Getting Present offers a playful yet impactful guide for those seeking vitality and inspiration. Through short, refreshing practices, readers explore vulnerability, authenticity, and self-compassion, fostering deeper connections with themselves and others. By committing to just minutes of daily practice, this book cultivates sustainable awareness and self-inquiry, rejuvenating one’s sense of vitality and joy. With an emphasis on mindfulness and emotional intelligence, it provides accessible tools to shift mindsets and embrace the present moment with curiosity and delight.
Psychological Secrets for Emotional Success
By Dr. Kelly Rabenstein
Do you often feel that you sabotage your personal and work relationships? In Psychological Secrets for Emotional Success, Dr. Kelly Rabenstein teaches readers exactly what psychological techniques will help them strengthen and maintain their interpersonal connections.
Dr. Rabenstein is a licensed psychologist offering her extensive knowledge of how to make sound, conscious changes in mindset and perspective to help you thrive in relationships across the board. If a person can thrive, then they can be fully authentic to themselves and to those who surround them.
Psychological Secrets for Emotional Success follows the structure of thoughtful explanations and emotional explorations, followed by insightful exercises at the end of each chapter to help readers understand and improve both their workplace culture and personal interactions. These questions reveal where we stand and how to develop a more balanced life.
Dr. Rabenstein lays out the deceptively simple key to emotional success: a combination of awareness, education, and empathy.
A Sky of Infinite Blue
By Kyomi O’Connor
“It’s my armor,” Kyomi O’Connor realizes, as she sees herself continuing life as normal after her husband dies of cancer.
Grief brings with it many companions: childhood trauma, memories of difficult seasons of life, triumphant moments of growth, epiphanies, healing, love. In A Sky of Infinite Blue, Japanese immigrant Kyomi O’Connor allows grief to open her heart to the lessons of her past.
In particular, she recognizes emotional armor that since childhood, she has built up, torn down, and built up again. Through her relationship with her husband, her devoted Buddhist practice, and her trust in her “Self,” Kyomi makes meaning of her life and redeems her darkest memories. Readers walk through these memories with her as the book shifts between past and present.
Kyomi is deeply guarded as a child.
She struggles to deal with her family’s dysfunction, gradually learning to distance herself emotionally as a means of protecting herself. She fashions her armor, wearing it for years. But, after immigrating to the US, she finds a reason to begin taking it off.
Enlighten Up
By Beth Gibbs
Beth Gibb’s Enlighten Up! Finding Clarity Contentment and Resilience in A Complicated World is not a simple how-to book, but rather an invitation to begin a journey of self-discovery.
This journey follows the “five-layer method,” based on the Upanishads, a 3,000-year-old East-Indian wisdom tradition. After a quick history lesson on the pursuit of self-awareness, Gibbs walks readers through the five layers of achieving it, for a happy and fulfilling life. Throughout the book, Gibbs includes breaks for mindfulness and grounding exercises to get the most out of each section.
Gibbs writes about the assumption that the goal of enlightenment is to, “suppress or eliminate their emotions, live everlasting bliss, and face every situation with equanimity,” and how that assumption is unrealistic.
Exit The Maze
By Dr. Donna Marks
Exit The Maze: One Addiction, One Cause, One Cure by Dr. Donna Marks is a welcoming and comprehensive enchiridion of untapped wisdom that offers a step-to-step guide to getting out of any form of addiction.
No one sets out to become an addict; it catches us off guard. An addiction can happen quickly or slowly and can affect anyone regardless of intelligence, social class, ethnic group, or religion. With pitch-perfect prose, Dr. Donna Marks invites readers into the root causes of different forms of addiction, while offering pragmatic and evidence-based solutions that are bound to yield results.
Buoyed by the personal experiences of the author along with numerous case studies, Dr. Marks further offers deep insights into the inadequacies of traditional treatment models. For example, she notes that most rehab centers lack adequate staffing and overstep the limits of their capabilities. Another example is the famous 12 steps of fighting addiction which she believes do help to stop a behavior and develop a solid support system, however, she also sees that the program falls short.
Now that you’re set on your next reads, what are you waiting for? The only way to join this amazing list of Mind & Spirit Winners is to submit today!
Those who submit and advance will have the chance to win the Overall Grand Prize of the CIBAs and $1000!
Be Part of the Legacy: Join the Illustrious Roster of Winners
As the deadline for the 2025 Mind & Spirit Awards arrives, we extend our heartfelt congratulations to all the exceptional achievers.
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Exit The Maze: One Addiction, One Cause, One Cure by Dr. Donna Marks is a welcoming and comprehensive enchiridion of untapped wisdom that offers a step-to-step guide to getting out of any form of addiction.
